Expert physiotherapy, exercise physiology and performance coaching — delivered to your door across Sydney.
Whether you're recovering from injury, managing a chronic condition, chasing a performance goal, or an NDIS participant — every service is built around you, delivered where you are.
Assessment, diagnosis, and hands-on treatment for pain, injury, and post-surgical recovery. Same quality as a clinic — at your front door.
Clinically prescribed exercise for chronic disease, injury rehab, and healthy ageing. Medicare rebates available with a GP referral plan.
Structured strength, conditioning, and movement programming for recreational athletes, weekend warriors, and anyone who wants to move and feel better.
MK's flagship program. Combines physiotherapy assessment, EP prescription, and coaching into one seamless plan — from injury all the way to peak performance.
Evidence-based body composition assessment and coaching — combining exercise prescription, lifestyle guidance, and clinical expertise to help you reach and maintain a healthy body composition long term.
A fully personalised training program built around your life, your schedule, and your goals — not a generic template. Catered to your available gym frequency, designed for long-term consistency, and backed by clinical exercise science.
Physiotherapy and exercise physiology delivered to NDIS participants at home or in the community. Supporting self-managed and plan-managed participants across Sydney.
Fill in the quick form below — tell me about what you're dealing with, your location, and when suits you. No phone tag.
Mathew comes to you for a thorough assessment. We identify the issue, set goals, and build a clear plan together.
Treatment, exercise prescription, and coaching all under one roof — or rather, one practitioner, wherever you are.
Ongoing support, reassessment, and progression. Whether your goal is pain-free living or competing — we get you there.
Hi, I'm Mathew Khalil — a physiotherapist, accredited exercise physiologist, and exercise scientist based across Sydney. I founded MK Physio & Performance with a simple belief: that genuinely joined-up allied health care, delivered where you actually live your life, gets better outcomes than anything a clinic can offer.
Coming to you is deliberate. It means I understand your environment, your routine, and your reality — not just what you tell me in a consultation room.
Most programs are built around templates. Yours is built around you — your schedule, your gym availability, your starting point, and where you actually want to go. Whether you can train twice a week or five times, the program adapts to your life, not the other way around.
Every recommendation is grounded in current exercise science and delivered by a clinician who understands how the body works from the inside out. The goal is never a quick fix — it's a plan you can follow, sustain, and build on long term.
Whether you can commit to 2 sessions a week or 5, your program is designed around your realistic availability — not an ideal that's impossible to maintain.
Every exercise, set, rep range, and progression is chosen for a reason. Backed by current exercise science and informed by clinical knowledge of how your body responds and adapts.
Fad programs get short-term results. A well-designed plan you enjoy and can stick to gets lasting ones. The focus is always on sustainable progress, not quick fixes.
Your program evolves as you do. Regular check-ins, program updates, and a direct line to Mathew ensure you're always moving in the right direction.
Fill in the form and Mathew will be in touch within 24 hours to discuss your needs and find a time that works.